As such, dermatologist Dr Jushya Bhatia Sarin recently took to Instagram to share essential skin and hair advice that you wish you knew sooner. Take a look.
It’s all about sunscreen
Applying sunscreen regularly is crucial as UV rays are always there, even on a cloudy day, when you are inside working near a window or even just driving your car. “They are not good for your skin,” she said.
Your diet matters, and so does exercising
Act early on hair fall
It is crucial to act early on your hair fall, while it is still curable. Dr Sarin said, “Some hair loss can be permanent.”
No physical scrubs, please
If you are someone who swears by scrubbing your face, please stop! “You are doing more harm than good by causing micro-tears in your skin, peeling away for impaired skin barrier and pigmentation,” she explained.